Perimenopause

Menopause and Our Changing Bodies: Embracing Fall Fashion Trends to Look Good and Feel Great

September 30, 2022 Menopause

September brought the transition to autumn and the official start of the fall fashion season. Weight changes during menopause transition — including bloating and how ...

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Cannabis + Clean Beauty for Wellness – Breaking Down the Stigma with Katelynn Nguyen

September 3, 2022 Asian Women's Health

Many women use cannabis to treat a range of symptoms experienced during perimenopause. According to a 2020 North American Menopause Society study, 27% of perimenopausal ...

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Mindful Eating for a Better Menopause with Shelley Chapman

August 5, 2022 Black Women's Health

Weight gain and how we carry weight tend to be common concerns and challenges for women as we age. It can be even more frustrating ...

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Manifesting Your Menopause Mogul with Dr. Joy’El Ballard

March 5, 2022 Black Women's Health

When it comes to likely pairings, menopause and entrepreneurship probably wouldn’t rise to the top of the list. Fueled by outdated tropes and stereotypes (about ...

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2022 – Is “Peri” Very On-Trend?

January 1, 2022 Black Women's Health

If Pantone is to be believed, then 2022 is the year that “peri” takes center stage. With their designation of 2022 as the year of ...

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Tap Into Your Body Wisdom with Gabriella Espinosa

January 1, 2022 Hormone Therapy

An embodiment coach and menopause mentor, Gabriella “Gaby” Espinosa works with women on owning their pleasure, power, and purpose in midlife and beyond. Through her company, ...

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Karen Arthur – At the Intersection of Black Women’s Health and Menopause

December 4, 2021 Black Women's Health

At age 52, Karen Arthur started having hot flashes and low moods. So, she went to the doctor. Without much discussion and to her dismay, ...

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Re-Framing How We Think About Sex and Menopause with Dr. Brandye Wilson-Manigat

September 12, 2021 Black Women's Health

You remember a time when sex was the best thing ever, but now, you can take it or leave it…mostly leave it. After showing up ...

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Julie Gordon White: How to Menopause Like a Boss

August 28, 2021 Black Women's Health

Julie Gordon White wants to improve the negative experiences and change the antiquated stereotypes that are often associated with menopause. A best-selling author and serial ...

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Dr. LaKeischa Webb McMillan and the #HormoneHotties Revolution

April 24, 2021 Hormone Therapy

Dr. LaKeischa McMillan, or “Dr. LaKeischa” as her patients call her, is an Integrative Gynecologist and Hormone Specialist with more than 20 years of experience ...

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Perimenopause

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