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Embracing Change: A Journey from Pharmacy to Advocacy with Dr. Stephanie Young Moss
February 2, 2024 Black Women's Health
For decades, women’s health issues like menopause have been shrouded in silence, with the experiences of women of color often left out of the narrative. ...
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Menopause and the Year of Loving Intently – A Reflection
January 17, 2024 Black Women's Health
I’ve written about self-care a few times, and I anticipate this won’t be the last (“God willing and the crick don’t rise”). For some, the term “self-care” ...
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Menopause Inside and Out: A Journey to Skin Health and Wellness with Heidi Brown
January 6, 2024 Black Women's Health
For many, the COVID-19 pandemic brought about a heightened sense of fear and anxiety. This collective experience forced individuals to confront the realities of their ...
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Reimagining Menopause Care: Dr. Taniqua Miller’s Vision for Change
December 2, 2023 Black Women's Health
Menopause, a natural phase of life, has often been a topic shrouded in silence and stigma. Dr. Taniqua Miller, a former academic and a visionary ...
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A Healing Journey to Menopause with Pamela Windle
August 5, 2023 Black Women's Health
With a psychology and sports science degree, certified health coach Pamela Windle, 57, worked as a personal trainer for more than a decade before switching ...
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Making Menopause and Sexual Health Mainstream with Hajira Yasmin MD, FACOG
June 26, 2023 Medical Doctor
Dr. Hajira Yasmin’s enthusiasm for her work is palpable. A board-certified OB-GYN, Dr. Yasmin (affectionately called “Dr. Yas” by her patients) is also a certified ...
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The Menopause Doula: Charting a Path to Health and Well-Being with Dana Lawson
May 6, 2023 Black Women's Health
What comes to mind when you hear “menopause doula”? It’s an intriguing concept for sure, and one that women navigating menopause transition increasingly want to ...
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MENOPAUSE, SPRING & TRANSITIONS
March 20, 2023 Menopause
I recently read somewhere that springtime is a time of renewal and regeneration. While this isn’t how we often think about menopause transition, on my ...
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From Endometriosis to Menopause: Tackling Reproductive Health through Plant-based Solutions with the Semaine Sisters 
November 5, 2022 Asian Women's Health
Identical twins Lauren “Lar” Lee Crane and Catherine “Cath” Lee share a lot in common…unfortunately, struggling with debilitating endometriosis is one of them. At 39 ...
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An Integrative Approach to Sleep During Menopause Transition with Dr. Valerie Cacho
October 1, 2022 Medical Doctor
Dr. Val Cacho (a.k.a. Dr. Val) knows the critical role sleep plays during menopause transition. A board-certified internal and sleep medicine doctor, she started her ...
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