Perimenopause

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2022 – Is “Peri” Very On-Trend?

If Pantone is to be believed, then 2022 is the year that “peri” takes center stage. With their designation of 2022 as the year of …

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Tap Into Your Body Wisdom with Gabriella Espinosa

An embodiment coach and menopause mentor, Gabriella “Gaby” Espinosa works with women on owning their pleasure, power, and purpose in midlife and beyond. Through her company, …

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Karen Arthur – At the Intersection of Black Women’s Health and Menopause

At age 52, Karen Arthur started having hot flashes and low moods. So, she went to the doctor. Without much discussion and to her dismay, …

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Re-Framing How We Think About Sex and Menopause with Dr. Brandye Wilson-Manigat

You remember a time when sex was the best thing ever, but now, you can take it or leave it…mostly leave it. After showing up …

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Julie Gordon White: How to Menopause Like a Boss

Julie Gordon White wants to improve the negative experiences and change the antiquated stereotypes that are often associated with menopause. A best-selling author and serial …

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Dr. LaKeischa Webb McMillan and the #HormoneHotties Revolution

Dr. LaKeischa McMillan, or “Dr. LaKeischa” as her patients call her, is an Integrative Gynecologist and Hormone Specialist with more than 20 years of experience …

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Denise Pines – Blazing a Trail Through the Menopause Landscape

Denise Pines is a woman that has always had a lot going on. She’s at her best when she’s putting her ideas into action, and …

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Embracing Self-Care with Gloria Smythe – The Menopause Stylist

One thing that being perimenopausal taught Gloria Smythe was that she needed to pay closer attention to the most important relationship in her life…the one …

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The Menopause Diva: How Evelyn Femi-Paul is Changing the Way Black Women Speak About Menopause

As women, our life stories vary, but one thing holds true – we will each have a journey through menopause. But for many of us, …

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Surfing the Crimson Wave: When Your Period Flow is Managing Your Life

There are at least 34 conditions associated with perimenopause and post-menopause. The impact they can have on the quality of our lives, ranges from being …

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