Blog

2021
2021: Resolutions for a Better Menopause

A new year brings new resolutions, or for some of us, old resolutions made anew… Personally, I’ve always found New Year’s resolution-making a bit underwhelming. …

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PeriodPanties
Surfing the Crimson Wave: When Your Period Flow is Managing Your Life

There are at least 34 conditions associated with perimenopause and post-menopause. The impact they can have on the quality of our lives, ranges from being …

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WinterisComing
Winterize Your Menopause: Mind, Body and Spirit

If you live in one of the few Gen-X households in the US that still has a landline (don’t ask why), you know that the …

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blogriseofwomen
World Menopause Month and The Rise of the Women

With the close of World Menopause Month, it’s only fitting to take some time to reflect back on its purpose and the meaning of it …

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APadilla
Guest Blog: Self-Care is Self-Love

I recently had a conversation with a group of friends about self-care and what it means to each of us. We are a group of …

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The Happy Menopause
New Book Review – The Happy Menopause: Smart Nutrition to Help You Flourish

In my ongoing pursuit to better manage my own struggles with perimenopause, I’ve been much more focused on seeing how many of my related symptoms …

104
TubToes
In Pursuit of Self-Care – It’s more than a meme.

As we head into World Menopause Month, for the second year in a row (having just learned about it last year), I’m reflecting on why …

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femaging-report-census-wheel
FemAging 2020 and The Menopause Revolution

Like most of us going through perimenopause (or The Long Hot Summer as I like to call it), one of the things I’ve found most …

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D_Pines
Guest Blog: MENOPAUSE AND COVID-19

Denise Pines is the President of the Medical Board of California, founder of WisePause.com and co-author of FemAging 2020. Menopause is a physical and emotional …

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UNADJUSTEDNONRAW_thumb_54d
Hacking Perimenopause: Full Seed Ahead!

I’ve been seed cycling for about two months now and have made some interesting and noteworthy observations. Overall, I’ve been doing pretty well…that is to say, that …

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